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Brussels Sprouts with Roasted Grapes

Enjoy these brussels sprouts hot or cold. They develop a mellow nutty flavor that goes perfectly with sweet grapes.

Brussels Sprouts with Roasted Grapes

Brussels Sprouts with Roasted Grapes

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By: Team Beachbody
2 servings
Prep Time
5 min.
Cook Time
30 min.


  • 2 cups brussels sprouts, cut in half (about 6 oz)
  • 1 cup red grapes
  • 1 Tbsp. olive oil
  • Sea salt and ground black pepper (to taste; optional)
  • 1 Tbsp. sliced raw almonds (for garnish; optional)


Here are your instructions:

  1. Preheat oven to 375°

  2. Combine brussels sprouts, grapes and oil in a large bowl. Season with salt and pepper if desired; mix well.

  3. Arrange brussels sprouts mixture with brussels sprouts cut side down, on metal baking sheet.

  4. Bake for 15 to 20 minutes, or until brussels sprouts are golden brown on the cut side. Stir; continue baking for 10 to 15 additional minutes, or until tender when pierced with a fork.

  5. Top with sliced almonds (if desired).

Recipe Notes

Brussels Sprouts with Roasted Grapes

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Nutritional Data Brussels Sprouts with Roasted Grapes

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I am a busy mom who has learned that getting fit changed more than just my body. I help people get more than fit by offering, one on one support along with my personal journey, plus a community of people looking to get more than fit too.

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