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Author Archives: getmorethanfit

About getmorethanfit

I am a busy mom who has learned that getting fit changed more than just my body. I help people get more than fit by offering, one on one support along with my personal journey, plus a community of people looking to get more than fit too.

Pass The Nuts, Please

Do you snack on nuts? Nuts are a good source of protein, fiber and healthy fats. They are a perfect midmorning or afternoon snack. Lately, you may have noticed nuts... Continue Reading

2019 Hello!

2019 is upon us. Are you all ready for this? Do you have your goals all planned out? Could you use a few pointers to get a good start this... Continue Reading

Paddle Sports 101

Paddling has become one of the fastest-growing and popular outdoor activities. This is not just your vacation canoe adventure anymore. This paddling can build up your arms and your abs... Continue Reading

21 Day Fix Approved Spices

When you’re thinking about eating healthy you might think that your meals will be boring or bland. It’s just not true. Yes, you should eliminate many packaged or bottled spices... Continue Reading

My Journey To Change My Eating

Presently, I’ve hosted many different challenge groups including both fitness and nutrition and in every one of these groups nutrition is the biggest challenge. Whether your eating habits are terrible... Continue Reading