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Daily Self-Love

Self-Love is Important Challenge yourself to love you even more! Can you commit to doing this for you? Based on positive psychology and positive self-talk, these 8 exercises will help... Continue Reading

Turmeric Talk

Turmeric talk today. How about a good way to spice up your meals with flavor while also having health benefits? It may even be a hidden secret with skincare too.... Continue Reading

Resolution Ready?

It is time. The new year is upon us now. That means for many it is resolution time. Ready this year? Is this the year that you are going to... Continue Reading

Self-Care for You

Do you ever do something for yourself? Self-care is most likely the thing you are neglecting. Many people forget to do this. You are not alone. If you are not... Continue Reading